Sleeping difficulty causes distress to many of us. In the USA alone, more than 50 million people are struggling with various sleep disorders. Typically, people tend to use standard medications for their complications. But, most of these drugs come with many side effects. Besides, long term use may trigger other disorders and create dependency. As a result, people are looking for alternative remedies like CBD. Here, we will look into the science behind CBD and sleep. Over and above, we will introduce you to the best CBD oil for sleep.
CBD, also known as Cannabidiol, is extracted from the Cannabis Sativa plant. Unlike its Cannabinoid cousin THC, CBD is non-psychoactive. It is popular for its variety of therapeutic health benefits with little to no side effects. People are using it to help treat anxiety, depression, chronic pain, heart conditions, and many other health complications. According to research, CBD also shows promise to improve sleep quality. In November 2017, the World Health Organization published a report on CBD. They concluded:
World Health Organization, November 2017
Experts further stated that CBD does not induce withdrawal symptoms. It is also safe from abuse potential. So, from every aspect, you can choose CBD for treating your sleep-related issues. You are getting all the benefits with insignificant risks of side effects and addiction. However, choosing the best CBD oil for sleep can be difficult.
There’s a shortfall in regulations surrounding CBD products. The FDA doesn’t control the CBD market likewise they regulate other drugs and supplements. Consequently, some manufacturers are flooding the market with substandard products. Therefore, before shopping for the best CBD oil for sleep, do some research.
We have tracked down the best CBD oil products based on some criteria. We think these are good indicators of quality, safety, and transparency.
Each of the products on our list is:
While selecting the best CBD oil for sleep, we also considered a few other factors about the manufacturers:
Honestly, there’s no one best product for sleep. To get the desired result, you might have to try different products. You will have to explore the diverse potency, dosages, and delivery methods. Also, it may take some time for your body to respond to CBD. No wonder why patience is obligatory. In our list of the best CBD oil for sleep, we looked into their ingredients, type, strength, and CBD per serving. These factors indicate that they can help people struggling on the bed for some shut-eye.
Price is also an important factor. CBD products on our list are available in a wide range of prices. However, costs may vary depending on the size and the total amount of CBD per bottle. So to give you an overall idea, we picked products starting from as less as $12 to $100+.
While looking for the best CBD oil for sleep, you may see several terms used to describe them. Expressions like full-spectrum, broad-spectrum, isolate, terpenes, and flavonoids may confuse you. Let’s clarify what they are.
Here, we have listed the top 6 CBD oil tinctures that are specially formulated to promote sleep. Products below come from the top-notch CBD oil manufacturers in the market. Read on to learn about more CBD oil products that can help bring an end to your
Price: $59.99
NanoCraft Night is specially formulated to promote sleep. It is crafted with nano-emulsified broad-spectrum cannabidiol. This product offers higher bioavailability. It is an amazing product with the taste of lavender & a blend of passionflower. Addition of 5-HTP and melatonin makes it ideal for getting a deep and restorative sleep.
Price: $59.99
Charlotte’s Web creates the highest quality full-spectrum hemp extract in the market. This particular product comes in 30ml and 60ml bottle. It contains an array of phytocannabinoids, terpenes, and flavonoids. Charlotte’s source their hemp from the USA.
Price: $64.99
CBDfx has a reputation to create some of the finest full=spectrum CBD oil. Their tinctures are blended with coconut MCT oil. CBDfx tinctures are available in four different flavors. They use superctritical CO2 extraction method to derive CBD which produces the purest cannabidiol oil.
Price: $39.99
Elixinol’s CBD oil tinctures are broad-spectrum. Their tinctures are available in different strengths ranging up to 3600mg. Elixinol tinctures are available in two different flavors. These tinctures are THC free and do not contain any harsh chemicals.
Price: $89.99
Green Roads is well-known for its premium quality CBD products. Their strongest CBD oil tincture contains 3500mg broad-spectrum CBD oil and terpenes. It comes in 60ml bottles. Green Roads tinctures are formulated with food-grade vegetable glycerin.
Price: $95.00
Sol CBD Sleep Formula is unique and is the only product that contains 6 powerful nutrients. It is created using advanced liposomal technology that help you fall asleep fast. It is available in orange-pineapple flavor.
Now that you know the key terms, you can choose the best CBD oil for sleep yourself. Take a look at our list below. You will have an idea about the highest quality products from the top CBD oil brands:
Brand | Strength | Strength mg/Bottle | Price/Bottle(ml) | Flavor | Extracts |
7.5mg/serving | 225mg/bottle | $29.95 (30ml) | Tranquil Mint | Broad Spectrum | |
7mg/serving | 210mg/bottle | $29.99 (30ml) | Lemon Twist | Full Spectrum | |
60mg/serving | 300mg/bottle | $38.50 (5ml) | None | Full Spectrum | |
16mg/serving | 500mg/bottle | $34.99 (30ml) | None | Full Spectrum | |
Elixinol | 8mg/Serving | 133mg/Bottle | $11.99 (8ml) | Natural | Full Spectrum |
50mg/Serving | 750mg/Bottle | $24.00 (15ml) | Chocolate Mint | Full Spectrum | |
16.66mg/Serving | 1000mg/Bottle | $79.99 (30ml) | None | Broad Spectrum | |
16mg/Serving | 500mg/Bottle | $34.99 (30ml) | None | Full Spectrum | |
5mg/Serving | 150mg/Bottle | $35.00 (30ml) | Coconut | Full Spectrum | |
10mg/Serving | 300mg/Bottle | $79.00 (30ml) | Natural | Full Spectrum | |
1mg/Serving | 300mg/Bottle | $30.40 (10ml) $135.71 (10ml) | None | CBD + CBDa | |
16.6mg/Serving | 500mg/Bottle | $59.99 (30ml) | Natural | Full Spectrum | |
17mg/Serving | 500mg/Bottle | $45.00 (30ml) | Unflavored | Full Spectrum | |
17mg/Serving 33mg/Serving 116mg/Serving | 500mg/Bottle 1000mg/Bottle 3500mg/Bottle | $39.99 (30ml) $69.99 (30ml) $219.99 (30ml) | Natural Mint | Full Spectrum Broad Spectrum |
There is evidence that CBD oil can promote quality sleep. Besides, it also has the potential to help treat insomnia.
In early 2018, a survey was conducted on over 400 patients. All of them were medicinal cannabis users. Results from that survey point to the effectiveness of CBD to induce sleep. On the other hand, patients using cannabis for insomnia were most likely to prefer products highly concentrated in CBD. Also, they got better results than those who used products high in THC. That being the case, high potency can be an indication of the best CBD oil for sleep.
Around one in three Australians have regular difficulty getting to sleep or staying asleep and it’s believed the sedation effect brought on by medicinal cannabis could be an alternative treatment for those experiencing the condition.
The University of Western Australia
People on a higher dosage of CBD often report feeling sleepy. We can’t explain exactly why it happens. Because there might be many reasons. Say,
You can simply utilize this “effect” or “side-effect” as an advantage to promote sleep. But before that, you should know the right amount of CBD that may give you the effect. We suggest, start with a lower dosage and then rise it until you get the result. You can also take a look at our list of the best CBD oil for sleep. It will help you get an idea of CBD tinctures available in different strengths and dosages. You can decide where to start. Consulting with a doctor before using CBD products is highly recommended.
Organisms in our body hold a biological system called the endocannabinoid system (ECS). It helps keep our body in balance. It consists of some endocannabinoids, cannabinoid receptors (CB1 & CB2), and enzymes. Generally, the endocannabinoid system links with the cannabinoids that our body produces. Also, the ECS can incorporate plant-based cannabinoids like CBD and THC. Such interaction influences several neurological functions like sleep, mood, and relaxation. There are many ways CBD may help you get a night of quality sleep.
CBD can release certain neurochemicals and cause sleepiness. Commonly, CBD is found to connect with the CB2 receptors. But, in some cases, it attaches to the CB1 receptors as well. This occurrence results in the secretion of serotonin and melatonin. Serotonin and melatonin help us sleep. Some companies often add melatonin to their products. It enhances the effectiveness of CBD as a sleep aid. You can also look into it while choosing the best CBD oil for sleep.
Melatonin reduces sleep-onset latency, increases total sleep time and improves overall sleep quality
Melatonin for the Treatment of Sleep Disorders, 2013
As you are searching for the best CBD oil for sleep, we think you already are familiar with anxiety-induced insomnia. This complication affects millions of people around the world. But how does anxiety affect sleep? Our body releases the cortisol hormone when needed. But, the production of this particular hormone may exceed the limit and cause anxiety. On the other hand, the unregulated secretion of cortisol increases the CRH (Corticotropin-Releasing Hormone). The elevated amount of CRH in the body causes sleeping difficulty. CBD can alleviate such sleeping difficulty by regulating the secretion of the cortisol hormone.
Significant increase of cortisol in the evening causes the night of sleep loss.
Chronic Insomnia & Stress System, 2007
Inflammation is a temporary health condition that may cause sleeplessness. As mentioned previously, CBD interacts with the CB2 receptors in the Peripheral Nervous System (PNS). The PNS is located outside the brain and spinal cord. Through this interaction, CBD promotes muscle relaxation, alleviates stiffness and inflammation.
Tinctures are oil-based CBD products. They are crafted for sublingual administration only. You can not use tinctures as vape or edibles. All you have to do is put a few drops under your tongue. Then wait for 30 seconds before swallowing. Continue doing this 1or 2 times daily. Remember, “Consistency is the Key”. Irregular use of CBD tinctures will not give you the desired results.
Just getting the best CBD oil for sleep in hand doesn’t solve your problem. You have to understand how to use it most effectively. You may have to pass through several trials and errors while adjusting the dosage. To get the best out of cannabidiol, taking it in proper dosage is crucial. Do not start with a higher dosage. There’s a potential risk of encountering side effects. Although they are rare and mild, who would want to have nausea or a dry mouth? It’s always better to kick off with a smaller strength. Observe how your body responds to it. Then increase or decrease the dosage according to your experience.
When taking CBD oil for sleep, the most popular approach is to take it before bedtime. Usually, taking CBD 30-60 minutes prior to sleep is quite effective. But using it during the day can also help with sleeping disorders. According to research, daytime use of CBD oil may promote improved sleep patterns. Because cannabidiol connects to the cannabinoid receptors and interacts with the endocannabinoid system (ECS). At the same time, the ECS regulates several biological functions like the sleep cycle. Either way, taking it at night or in the day, you can leverage your best CBD oil for sleep.
According to a 2018 research, CBD oil holds the potential to compete with the top prescription sleep aids. While traditional drugs cause side effects and addiction, CBD is relatively safe. We need more research to fully understand its safety. However, the existing results are promising.
Effectiveness of Cannabis in Treating Insomnia, 2018
Almost half the adult population in the USA suffer from varieties of sleeping disorders. Most of them are discontent with the effectiveness and adverse effects of prescription sleep aids. That being the case, people showing interest in CBD oil for sleep is rising exponentially. Unfortunately, the CBD market is highly unregulated. As a result, uninformed customers often end up buying substandard or fake products. So, it is essential to prepare yourself well before shopping for the best CBD oil for sleep. Start with some basic homework.
In a previous article, we have listed some of the best CBD companies that are leading the market. They create the most authentic products with top-quality ingredients. There, you will get the necessary information required to clarify the quality of a brand.
You can visit our Online Shop where we have listed CBD Oil tinctures from top manufacturers in the USA. You can also get discounts by using the coupon codes we exclusively provide for our readers. You just need to use the coupon code at the time of checkout on the Manufacturers’ website.
If you are experiencing any kind of sleep disorder, CBD can be a help. Laws and regulations surrounding manufacturing CBD oil are not well-established. So, finding out the best CBD oil for sleep may seem strenuous initially. But now you know how to overcome it. Do not fall for cheap products. Spending some extra money on quality products is worth it.