How Many CBD Gummies Should I Eat?

If you have bought the very first bottle of CBD gummies and are wondering,” How Many CBD Gummies Should I Eat?” Don’t worry! You are not the only one asking this question.

CBD gummies are fun. They offer the most convenient and a tasty way of ingesting CBD. As with the prevalence of CBD edibles, gummies have become popular among CBD users. CBD gummies are much like the gummy bear snacks you used to eat in your childhood. They are colorful and loaded with flavors. The only difference is that gummies offer you a way to experience the benefits of cannabidiol. 

Although taking gummies involves a straightforward delivery method, people often get confused about the dosage. However, if you belong to that particular group of individuals, this CBD gummies dosage guide can help you much.

These gummies contain a specific amount of CBD per serving. So, you shouldn’t be worried about measuring the dosage. But the quantity of gummies you should take depends on certain factors. It can be the condition being addressed, your height and weight, body mass index, biochemistry, and so on.

How Many CBD Gummies Should I Eat?

Cannabidiol infused gummies come with a preset of CBD concentration. When you take them, you are consuming a specific amount of cannabidiol through each serving. Therefore, there’s no risk of unintentional overdosing associated with it. However, research suggests, you can not overdose on CBD. But, you wouldn’t either want to consume too much of this compound. 

Generally, cannabidiol infused gummies carry approximately 5-25 milligrams of CBD per serving. That means, if you buy a 30 serving bottle, you are getting a total of 300-750 milligrams of CBD. Therefore, you can easily sail past the hassle of adjusting the dosage. But, how many CBD gummies you should eat may depend on your desired effect. 

If you have recently got into the CBD bandwagon, we suggest you start with the minimum dosage possible. Starting with a lower dosage allows your body to take the time to adapt to the CBD content. It can also help you avoid the side effect potential, though side effects are very rare. 

Then, after taking the minimum dosage for a while you can decide to increase it. Meanwhile, you have to ensure that the lower dosage of CBD didn’t cause adverse reactions. If you think your body responded well to the CBD content, you are good to go for a higher dosage. 

So, recalling your question, “How Many CBD Gummies Should I Eat?” Our first answer to this is that it depends on the effect you desire. Besides, you have to consider your body weight before eating gummies for a particular effect you expect. Have a look at our CBD gummies dosage chart. You can get some ideas about the CBD dosage for particular body weight.  

• You are below 130 lbs body weight: Your recommended dosage for mild effects is less than 11 mg. If you want a little more effect you can take 12-14 mg CBD. But if you are expecting strong effects you can take as much as 15-17 mg.

• You belong to the 130-230 lbs body weight group: People in this group require a higher dosage for achieving desired effects of CBD. If you are ha[ppy with the mild effect, you can take 18 mg or less. For moderate effects, you may have to take a dosage between 19-23 mg. Finally, for the strongest effect, the recommended dosage is 24 to 27 mg of CBD.
  
• You are in the weight group above 230 lbs: Individuals in this group may need to use the highest amount of CBD to achieve the desired effect. You may need to take a dosage between 18 to 23 mg for mild effects. If you want much stronger effects, you can try a dosage between 24 to 30 mg. For the strongest effects of CBD, you may have to take a dosage anywhere between 31 mg to 45 mg.

However, the above chart only refers to the universal recommended dosage based on body weight. Conversely, you may need to take more or less CBD than that stated on the chart. It is because the effective amount of CBD can be different depending on your illness. Let’s learn more about the determinants of CBD gummies dosage.

Factors that Determine CBD Gummies Dosage

If you expect the answer to “how many CBD gummies should I eat?” is numerical, such as 2 gummies for sleep and 4 gummies for intense pain, you are wrong. CBD gummies come in different concentration variations. While some carry 5 mg of Cannabidiol, some have stronger potencies as much as 25 mg or higher. So, to achieve the goal, you may have to eat a couple of low potency gummies or only one of higher strength.

However, several factors influence the number of CBD gummies you should eat. These factors include:

• Your body weight
• Intensity of discomfort
• Tolerance to CBD
• Your body chemistry
• And, many more.

Body Weight

If you look back at the chart above, you can see the dosage range of CBD increased concerning body weight. So, you already know that considering body weight before determining the CBD gummies dosage or count is crucial. 

Research suggests heavier individuals have a faster metabolic rate. As a result, CBD leaves their system earlier than that in a light-weight person. So, people who have more muscle mass may need to eat CBD gummies at higher dosages and more frequently than a regular average guy. 

Intensity of Discomfort

The next factor that influences the count of CBD gummies you should eat is the level of your discomfort. For instance, if you are taking gummies for mild pain, you may feel better with a lower dosage. On the contrary, people with chronic pain may require stronger potencies. In that case, depending on the dosage per count, you may have to eat more than one gummies at a time.

Tolerance to CBD

If you use CBD regularly, you can develop tolerance to this compound. The level of your body’s tolerance to CBD content depends on the amount of CBD you have been taking previously. However, in that case, you may have to take CBD at a higher dosage than usual.

Your Body Chemistry

Finding the exact answer to “how many CBD gummies should I eat?” becomes more critical when you think about biochemistry. Each of us has unique body chemistry that responds to substances differently. To be more specific, CBD may affect individuals in diverse manners. It is more like the same amount of CBD may not be effective for each person addressing the same health condition. 

In some stances, the effect of CBD can be affected by other medications you are using. While some drugs can boost it, some may make it less effective. In such a situation, you may encounter mild side effects. These may include vomiting, diarrhea, and nausea. If you face any of these red-flags, stop using CBD immediately and find the issue. You can also consult with a Cannabis expert if you need help. 

Why People Love CBD Gummies

First of all, “Convenience”. Although CBD has become a popular supplement and has been on the top of demand over the years, some people have misconceptions about it. Therefore, when you are taking CBD drops under your tongue in public, getting some funny looks is not uncanny at all. If it bothers you, gummies can be the best option to get your daily dose of CBD. At least nobody minds if you are eating gummies in the middle of the street! However, here are 3 amazing reasons why you should consider eating gummies:

1. You Get All the Benefits of CBD

CBD gummies are formulated to give you all the benefits of CBD along with their tasty flavors and textures. CBD gummy users often report experiencing long-lasting effects. However, here are some benefits CBD gummies may offer:

• Relaxation and calmness.
• Enhanced wakefulness.
• Feeling more energetic.
• Improved mood.
• Relief from pain and inflammation.
• Decreased anxious feelings.
• Promoting quality sleep.

2. Varieties of Options

Taking CBD gummies allows you to experiment with different flavors, textures, shapes, and sizes. They come in the form of classic bears, heart shapes, stars, drops, dinosaurs, and many more exciting shapes. You can choose from chewable gummies and gushers. Besides, you have the option to decide on the texture you would want to feel in your mouth. Usually, gummies come in two different textures, such as rough and smooth exterior texture. Read our best CBD gummies review to explore more exciting facts about these mouth-watering tasty treats.

Moreover, there are varieties of flavors available and you can choose from sweet and sour. They also come in diverse potencies. Gummies containing a precisely fixed concentration of CBD per serving can range from 5 to 50 mg. Therefore, how much you will take is up to your decision. So, you know the answer to “how many CBD gummies should I eat?” as long as you know the required dosage.

3. CBD Gummies are Not Expensive!

Compared to other CBD products, gummies are more budget-friendly. A 30 count gummies jar can cost as low as $30. However, if you are on a budget and still want to use CBD, you can consider adding CBD gummies to your daily routine. Moreover, the price may rise concerning the counts per jar and potency you choose. 

How Long Do CBD Gummies Take to Work?

Similar to dosage, how long gummies will take to kick in your body varies depending on the users. Usually, it takes approximately 30 minutes for CBD gummies to kick off in your system. However, this time is not fixed. Instead, people may experience the effect in more or less time. Here are some factors that may affect the time it takes for CBD gummies to start working in the body:

• Your height and weight
• Amount of food you have taken recently
• Sensitivity to CBD
• The potency you are using
• CBD gummies dosage you take
• Metabolism and gender

Usually, the effects of CBD gummies may last for six to eight hours after administration. But you may feel the lingering benefits of CBD even after 24 hours of eating CBD gummies. 

Conclusion

Finally, the moment of truth! You know the answer to “how many CBD gummies should I Eat?” It is not a couple of round numbers. It depends on a number of determinants, such as your height, weight, illness, and metabolism. Besides, there is no one universal dosage of CBD that may work for each user the same way. So, we would suggest, before you find out how many CBD gummies you should eat, find the effective dosage for your particular condition.